You. At Your Best.

I feel very fortunate to have had the opportunity to work with Stephanie for the past six months. It is not hyperbole to say she is the reason that I feel so “back-on-track” after my divorce. She is uniquely gifted with the ability to break down what seemed to be overwhelming problems into concrete, actionable tasks. Her compassionate demeanor created a great space for me to open up about issues I was struggling with, while her systematic, practical approach created the framework through which we were able to design systems for me to handle all these tasks, initially with her help. Celebrating small victories with Stephanie gave me the confidence to handle my present and future on my own. -Sydney

Stephanie's curiosity sparked my journey of self-discovery and self-appreciation. Through our interactions, I unearthed forgotten aspects of my life and experiences, and recognized strengths I had overlooked or undervalued. With her encouragement, knowledge, and years of experience in health and wellness, I gained the confidence and motivation necessary to set new goals aimed at achieving a healthier lifestyle. - Alex

Stephanie was instrumental in helping me achieve a positive outcome during a transitional period in my life. Her guidance helped me through self-doubt and helped me create healthy habits that led to a more positive relationship with myself, my partner, my health, and my future. - Rory