Books

Atomic Habits by James Clear

Outlive by Peter Attia, MD

Build the Life You Want by Arthur C. Brooks and Oprah Winfrey

Mastery by Robert Greene

Just Breathe by Dan Brulé

Podcasts

The Drive by Peter Attia, MD., The Science of Happiness with Arthur Brooks, Ph.D.

Huberman, Dr. Adam Grant: How to Unlock Your Potential, Motivation and Unique Abilities

Wildhealth, The Undeniable Power of Health Coaching